Gut brain connection
Our Gastro intestinal tract is home to trillion microbes, about the same number of cells in human body. If
Well being solutions through the power of food
The Potent Influence of Food
There has never been a more critical period in which food could pose a greater threat to our well-being than the present. Conversely, there has never been a more accessible avenue to restore our health. Prevention and even reversal of diseases are attainable goals if we simply prioritize. CONSUMING THE RIGHT NUTRITION!
Funtional Medicine
Human body is made of unique interconnected systems where all these systems work together in a harmony to maintain your body’s optimal functioning. Even if one system goes out of order it creates a disharmony among all others. Functional medicine gives us answers to all such problems by identifying and rectifying the condition from its roots. It believes that human bodies are self healing mechanisms, when given the right nutrition and environment the body restores back its efficacy
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Understanding Hormonal Changes in Women
Hormonal changes are a natural and essential part of a woman’s reproductive cycle. Throughout the menstrual cycle, which typically
Artificial flavourings and brain health
Food additives creep into our lives through packed food, often disguised as “flavors” or “flavorings” on labels which are
Welcome to our world where we redefine healthcare, and use Food as Medicine!
