Gut brain connection Our Gastro intestinal tract is home to trillion microbes, about the same number of cells in human body. If Read More »
Understanding Hormonal Changes in Women Hormonal changes are a natural and essential part of a woman’s reproductive cycle. Throughout the menstrual cycle, which typically Read More »
Artificial flavourings and brain health Food additives creep into our lives through packed food, often disguised as “flavors” or “flavorings” on labels which are Read More »